How does snake plant stop headaches? Health problems, such as headaches, eye fatigue, throat irritation, and asthma, have been linked to poor indoor air quality. These things can change when snake plants are present in the workplace.
How Does Snake Plant Benefits Our Heath
Adding plants to your cubicle is a great way to liven it up. NASA spent two years testing house plants and came up with a list of ten that can improve indoor air quality besides adding color. There is also evidence to suggest that plants have meditative effects on employees that make them happier and healthier, which makes them more productive.
“Studies have shown that plants in the office productivity increases with increased attention spans, improved creativity, decreased stress and lowered moods,” said Gitanjali Rajamani, the founder and CEO of GreenMyLife, a platform for landscaping and garden maintenance services. Having plants in the office can reduce absenteeism indirectly since people spend most of their days at work. How does snake plant stop headaches? Health problems, such as headaches, eye fatigue, throat irritation, and asthma, have been linked to poor indoor air quality. These things can change when snake plants are present in the workplace.
According to Rajamani, adding plants to the workplace has many health benefits. Besides improving air quality, reducing fatigue, reducing cold, cough, and sore throat instances, they also have psychological effects (such as increasing mood) which reduce stress. Almost all working people have problems related to stress. Furthermore, plants can lower blood pressure, improve sleep, and heal patients faster.
Natural Air Purifyers
Interior furnishings, outside pollutants getting inside, building materials, cleaning products, and enclosed cubicles with air conditioners can heavily impact air quality in an office.
Plants are natural healers, according to Dr. Jyoti Sangle of the Dr. LH Hiranandani Hospital in Mumbai. Snake plants, for instance, have many healing effects, including cleaning the air. As a result of the Clean Air Study by Nasa, plants provide cleaner air by removing harmful toxins. The spider plant will remove benzene, carbon monoxide, and xylene from the air. Plants reduce carbon dioxide emissions from your home and office by regulating humidity and reducing volatile organic compounds emitted by items such as furniture, carpets, and common appliances.
Besides improving air quality, reducing fatigue, reducing instances of colds, coughs, and sore throats, plants at your workplace can also improve your mood. The act of photosynthesis results in the plants absorbing carbon dioxide and releasing oxygen. In the daytime, plants help increase oxygen levels. Interestingly, some plants, such as orchids, succulents, snake plants, and aloe vera can also release oxygen at night, says Dr. Raghavendra Rao, a naturopath who practices in Bengaluru.
“Stress is a silent killer,” Rajamani said. Unlike other illnesses, stress goes undetected and damages even the most vital organs of the body. The presence of plants in the workplace has proven to alleviate stress, and having a few plants to care for on your desk can reduce work-related stress. As a result of the plant growing every day and caring for it, one is able to reduce stress and anxiety, improve mood, and feel more self-confident, according to Rao. As well as easing depression, plants are also good for well-being. The presence of plants enhances positivity and allows us to relax. They can alleviate loneliness and depression. Snake plants can also be used to improve concentration.
Growing Green Space
Increasingly, offices are requesting plants for their interior spaces, according to Rajamani. Adding a few plants here and there can transform a space without spending a lot of money. With the addition of plants, space becomes more welcoming and beautiful. Plants in the office have a long history. It is not a new trend, but its proven health benefits are making people include plants in the office more often now.” Rao said. How does snake plant stop headaches? Well, just one plant on your desk can make a big difference for your health.”